Titleist Performance Institute Brings Navy Seal Training To Today’s Fitness-Minded Golfers

Fitness Anywhere Inc., pioneers of Suspension Training a revolutionary method of functional fitness born within Navy SEAL teams, has joined forces with the leading authority on golf fitness, the Titleist Performance Institute (TPI), to produce an innovative training DVD for golfers of any age or skill level.

The first sport-specific DVD incorporating Suspension Training, Golf Workout provides golfers with a comprehensive fitness program including warm-up routines and real-time full-body workouts to increase strength, balance, flexibility and core stability, ultimately resulting in better control, increased power and prevention of common golf-related injuries. 

The TRX Suspension Trainer is a professionalgrade functional training tool that is made from soft industrial-strength, non-elastic nylon webbing. Users exploit gravity and use from 5 to 100% of their own body weight for resistance – no extra weights required.

By simply adjusting body position, users can vary the resistance level in each exercise and progressively increase the level of difficulty as their strength-to-weight ratio improves. The design of the TRX also allows users to perform unique exercises that combine strength, flexibility and core stability.

The Golf Workout DVD and complete line of Suspension Training products can be purchased directly from Fitness Anywhere, Inc. online at www.fitnessanywhere.com.